Category: health and wellness

Apr10th 2024

5 Reasons Physical Therapy May Change Your Life

According to the American Academy of Pain Medicine, almost 100 million people in the United States suffer from chronic pain. So, if you’ve been suffering from chronic pain for three months or longer, you’re not alone. Unfortunately, this means that people’s reliance on prescription pharmaceuticals is increasing all the time. In 2013, doctors in the

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Physical Rehabilitation Feb10th 2024

Your Strength and Overall Health Can Improve With Physical Rehabilitation

Everyone aspires to live a healthy, active, and powerful lifestyle. However, this type of lifestyle is not always simple to maintain, particularly for people who suffer from chronic pain. Physical therapy, fortunately, is an excellent resource for relieving pain and achieving fitness goals. If you want to start living a healthy lifestyle but aren’t sure

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leg-pain-photo5-HealthWest-Physical-Therapy-San Marcos-CA.jpg Jan20th 2024

Therapeutic Massage Could Change The Way You Move!

If you’re an athlete, you’re well aware of the commitment required. It’s no secret that substantial training is required whether preparing for a major game, competition, concert, or marathon. As a result, you’re likely to hit a hurdle along the route owing to sore or stiff muscles. Thankfully, therapeutic massage can assist. Massage therapy relieves

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